{"id":4140,"date":"2020-08-08T14:25:58","date_gmt":"2020-08-08T14:25:58","guid":{"rendered":"https:\/\/thelovefood.pt\/?p=4140"},"modified":"2025-11-24T19:04:01","modified_gmt":"2025-11-24T19:04:01","slug":"receitas-vegan-bombons-de-mirtilo-para-fazer-com-as-criancas","status":"publish","type":"post","link":"https:\/\/thelovefood.pt\/en\/2020\/08\/08\/receitas-vegan-bombons-de-mirtilo-para-fazer-com-as-criancas\/","title":{"rendered":"Receitas Vegan: Bombons de mirtilo para fazer com as crian\u00e7as"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-0\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode_text_column\" ><p>Fiz este v\u00eddeo para o programa Filhos e Cadilhos do Porto Canal, e quis trazer uma receita que toda a fam\u00edlia conseguisse fazer em conjunto sem incluir fog\u00e3o ou forno e que fosse deliciosa e saud\u00e1vel. Estes &#8220;bombons&#8221; s\u00e3o \u00f3timos para o Ver\u00e3o, s\u00e3o super saud\u00e1veis (\u00e9 s\u00e3o mirtilo e iogurte), s\u00e3o fresquinhos e podem ficar no congelador durante o m\u00eas inteiro, para ir petiscando! Espero que gostem e fa\u00e7am em casa com as vossas crian\u00e7as!<\/p>\n<p>&nbsp;<\/p>\n<p><iframe title=\"Bombons de mirtilo para fazer com as crian\u00e7as\" width=\"840\" height=\"473\" data-src=\"https:\/\/www.youtube.com\/embed\/ESMcQDcoKEU?feature=oembed&#038;width=840&#038;height=1000&#038;discover=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"0\"><\/iframe><\/p>\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">&nbsp;<\/div><figcaption><\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h3 id=\"ingredientes\">\n<p>ingredientes:<\/p>\n<\/h3>\n<ul class=\"wp-block-list\">\n<li>mirtilos<\/li>\n<li>iogurte<\/li>\n<\/ul>\n<p>Mergulhe os mirtilos no iogurte um a um.<\/p>\n<p>Leve ao congelador numa caixa forrada com papel vegetal e at\u00e9 estarem rijinhos.<\/p>\n<p>V\u00e1 depenicando do congelador!<\/p>\n<p>Fa\u00e7a esta receitas com as suas crian\u00e7as, elas adoram por a m\u00e3o na massa. Ou na fruta \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-0\" data-row=\"script-row-unique-0\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-0\"));<\/script><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Fiz este v\u00eddeo para o programa Filhos e Cadilhos do Porto Canal, e quis trazer uma receita que toda a [...]","protected":false},"author":1,"featured_media":4141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4,213],"tags":[393],"class_list":["post-4140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-doces-2","category-bebes-e-criancas","tag-snack-vegan"],"_links":{"self":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts\/4140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/comments?post=4140"}],"version-history":[{"count":3,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts\/4140\/revisions"}],"predecessor-version":[{"id":159961,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts\/4140\/revisions\/159961"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/media\/4141"}],"wp:attachment":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/media?parent=4140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/categories?post=4140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/tags?post=4140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}