{"id":3909,"date":"2020-03-21T19:02:08","date_gmt":"2020-03-21T19:02:08","guid":{"rendered":"https:\/\/thelovefood.pt\/?p=3909"},"modified":"2020-03-25T12:57:15","modified_gmt":"2020-03-25T12:57:15","slug":"bolo-de-chocolate","status":"publish","type":"post","link":"https:\/\/thelovefood.pt\/en\/2020\/03\/21\/bolo-de-chocolate\/","title":{"rendered":"Bolo de Chocolate Vegan"},"content":{"rendered":"<p>Esta receita est\u00e1 no meu <a href=\"https:\/\/thelovefood.pt\/en\/produto\/cozinha-vegana-para-bebes-criancas-e-familias-saudaveis\/\">livro <\/a>e foi o produto best-seller da pequena f\u00e1brica que tive (lembram-se quando vendia bolos de anivers\u00e1rio e outras coisas? Este era o mais pedido!). \u00c9 uma receita adaptada de uma receita que encontrei h\u00e1 muito tempo e que data da grande depress\u00e3o, altura em que havia racionamento de comida mas ainda havia gulodice. Como os per\u00edodos n\u00e3o s\u00e3o assim t\u00e3o diferentes, entre a grande depress\u00e3o e hoje, em que n\u00e3o podemos sair de casa e n\u00e3o temos muitos ingredientes dispon\u00edveis, \u00e9 um excelente bolo para fazer com os que tem na despensa. E, pasme-se, \u00e9 feito sobretudo de \u00e1gua!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1160\" height=\"870\" data-src=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-1160x870.jpg\" alt=\"\" class=\"wp-image-3924 lazyload\" data-srcset=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-1160x870.jpg 1160w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-600x450.jpg 600w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-800x600.jpg 800w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-320x240.jpg 320w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-1536x1152.jpg 1536w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-scaled.jpg 2048w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-300x225.jpg 300w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-560x420.jpg 560w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-1920x1440.jpg 1920w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-3072x2304.jpg 3072w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-640x480.jpg 640w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-1120x840.jpg 1120w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-1600x1200.jpg 1600w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-2320x1740.jpg 2320w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-3840x2880.jpg 3840w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-1200x900.jpg 1200w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-1280x960.jpg 1280w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-2240x1680.jpg 2240w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-3200x2400.jpg 3200w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-scaled-uai-900x675.jpg 900w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2723-1-scaled-uai-720x540.jpg 720w\" data-sizes=\"(max-width: 1160px) 100vw, 1160px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1160px; --smush-placeholder-aspect-ratio: 1160\/870;\" \/><\/figure>\n\n\n\n<p>Para 1 bolo de chocolate (10 fatias) &#8211; duplique se quiser um grande!<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 ch\u00e1vena farinha de trigo ou espelta<\/li><li>1\/2 ch\u00e1vena de farinha de trigo ou espelta integral<\/li><li>1 c. ch\u00e1 de bicarbonato de s\u00f3dio<\/li><li>1 c. ch\u00e1 de fermento<\/li><li>1\/4 ch\u00e1vena de cacau<\/li><li>1 ch\u00e1vena de a\u00e7\u00facar mascavado<\/li><li>6 c. sopa de \u00f3leo de girassol<\/li><li>1 c. sopa de vinagre de sidra<\/li><li>1 ch\u00e1vena de \u00e1gua<\/li><\/ul>\n\n\n\n<p>Misture todo os ingredientes numa ta\u00e7a e envolva bem com um batedor de varas. N\u00e3o mexa demais, apenas para que esteja tudo envolvido.<\/p>\n\n\n\n<p>Leve ao forno numa forma forrada com papel vegetal, durante 30 a 40 mn a 180\u00baC. N\u00e3o deixe assar demais ou ficar\u00e1 seco.<\/p>\n\n\n\n<p>Retire do forno, deixe arrefecer antes de o colocar num prato ou numa grelha de pasteleiro.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1160\" height=\"870\" data-src=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-1160x870.jpg\" alt=\"\" class=\"wp-image-3927 lazyload\" data-srcset=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-1160x870.jpg 1160w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-600x450.jpg 600w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-800x600.jpg 800w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-320x240.jpg 320w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-1536x1152.jpg 1536w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-scaled.jpg 2048w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-300x225.jpg 300w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-560x420.jpg 560w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-1920x1440.jpg 1920w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-3072x2304.jpg 3072w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-640x480.jpg 640w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-1120x840.jpg 1120w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-1600x1200.jpg 1600w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-2320x1740.jpg 2320w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-3840x2880.jpg 3840w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-1200x900.jpg 1200w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-1280x960.jpg 1280w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-2240x1680.jpg 2240w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2722-1-3200x2400.jpg 3200w\" data-sizes=\"(max-width: 1160px) 100vw, 1160px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1160px; --smush-placeholder-aspect-ratio: 1160\/870;\" \/><\/figure>\n\n\n\n<p>N\u00e3o se esque\u00e7a que o chocolate\/cacau, apesar de ser muito comum na nosa cozinha, vem do outro lado do mundo. N\u00e3o \u00e9 uma cultura muito sustent\u00e1vel ou \u00e9tica. Portanto prefira chocolate de origem certificada, com grande % de cacau e de com\u00e9rcio justo.<\/p>","protected":false},"excerpt":{"rendered":"<p>Esta receita est\u00e1 no meu livro e foi o produto best-seller da pequena f\u00e1brica que tive (lembram-se quando vendia bolos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1,4],"tags":[45,252],"class_list":["post-3909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria","category-doces-2","tag-chocolate","tag-bolo-de-chocolate"],"_links":{"self":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts\/3909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/comments?post=3909"}],"version-history":[{"count":2,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts\/3909\/revisions"}],"predecessor-version":[{"id":3928,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts\/3909\/revisions\/3928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/media\/3924"}],"wp:attachment":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/media?parent=3909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/categories?post=3909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/tags?post=3909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}