{"id":3896,"date":"2020-03-20T20:31:06","date_gmt":"2020-03-20T20:31:06","guid":{"rendered":"https:\/\/thelovefood.pt\/?p=3896"},"modified":"2020-03-22T18:20:09","modified_gmt":"2020-03-22T18:20:09","slug":"pao-sem-amassar","status":"publish","type":"post","link":"https:\/\/thelovefood.pt\/en\/2020\/03\/20\/pao-sem-amassar\/","title":{"rendered":"P\u00e3o sem amassar"},"content":{"rendered":"<p>Esta receita acompanha-me h\u00e1 anos porque \u00e9 r\u00e1pida, maravilhosa, f\u00e1cil e n\u00e3o suja a cozinha toda! Para al\u00e9m disso \u00e9 muito vers\u00e1til: pode adicionar frutos secos \u00e0 massa, oleaginosas, misturar diferentes farinhas, <em>and so on<\/em>! <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"P\u00e3o sem amassar\" width=\"840\" height=\"473\" data-src=\"https:\/\/www.youtube.com\/embed\/ArefiCKwaXo?feature=oembed&#038;width=840&#038;height=1000&#038;discover=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"0\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Nesta altura em que temos de ficar sossegadinhos em casa nada melhor do que termos bom p\u00e3o, fresquinho, nutritivo, sem <em>nasties<\/em>, \u00e0 nossa espera na cozinha. E h\u00e1 l\u00e1 melhor cheirinho do que o do p\u00e3o acabado de fazer?!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1160\" height=\"1547\" data-src=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2537-1160x1547.jpg\" alt=\"\" class=\"wp-image-3898 lazyload\" data-srcset=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2537-1160x1547.jpg 1160w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2537-scaled-600x800.jpg 600w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2537-800x1067.jpg 800w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2537-1152x1536.jpg 1152w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2537-scaled.jpg 1536w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2537-320x427.jpg 320w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2537-560x747.jpg 560w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2537-1920x2560.jpg 1920w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2537-2304x3072.jpg 2304w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2537-640x854.jpg 640w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2537-1120x1493.jpg 1120w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2537-1600x2133.jpg 1600w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2537-2320x3093.jpg 2320w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2537-1280x1708.jpg 1280w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2537-2240x2987.jpg 2240w\" data-sizes=\"(max-width: 1160px) 100vw, 1160px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1160px; --smush-placeholder-aspect-ratio: 1160\/1547;\" \/><\/figure>\n\n\n\n<p>Agora, v\u00e1rias notas: assim que o p\u00e3o estiver pronto, retire-o da forma e coloque-o sobre uma rede (ou sobre uma t\u00e1bua) para que n\u00e3o crie humidade; deixe arrefecer antes de comer, ou ent\u00e3o torre-o primeiro; este p\u00e3o fica cada vez melhor \u00e0 medida que envelhece; pode fatiar e congelar. Pode triplicar esta receita e fazer numa forma rectangular grande. Use sempre papel vegetal para que n\u00e3o agarre.<\/p>\n\n\n\n<p>Ir\u00e1 precisar de:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 ch\u00e1venas de farinha de trigo ou espelta<\/li><li>2 ch\u00e1venas de farinha integral de trigo ou espelta<\/li><li>1 c. ch\u00e1 de fermento instant\u00e2neo de padeiro (o seco)<\/li><li>1 c. ch\u00e1 de sal<\/li><li>2 1\/2 ch\u00e1venas de \u00e1gua<\/li><\/ul>\n\n\n\n<p>Misture todos os ingredientes uma grande ta\u00e7a, cubra com um pano e deixe fermentar 8h ou uma noite.<\/p>\n\n\n\n<p>Forre uma forma redonda de 23 cm com papel vegetal e coloque a massa por cima.<\/p>\n\n\n\n<p>Leve ao forno a 180 \u00baC durante 30 a 40 mn ou at\u00e9 uma faca sair seca.<\/p>\n\n\n\n<p>Retire do forno. Retire o papel vegetal e deixe arrefecer numa grelha.<\/p>\n\n\n\n<p>Fatie e torre. E maravilhe-se com o poder do bom p\u00e3o!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1160\" height=\"1547\" data-src=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2540-1160x1547.jpg\" alt=\"\" class=\"wp-image-3899 lazyload\" data-srcset=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2540-1160x1547.jpg 1160w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2540-scaled-600x800.jpg 600w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2540-800x1067.jpg 800w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2540-1152x1536.jpg 1152w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2540-scaled.jpg 1536w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2540-320x427.jpg 320w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2540-560x747.jpg 560w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2540-1920x2560.jpg 1920w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2540-2304x3072.jpg 2304w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2540-640x854.jpg 640w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2540-1120x1493.jpg 1120w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2540-1600x2133.jpg 1600w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2540-2320x3093.jpg 2320w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2540-1280x1708.jpg 1280w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2540-2240x2987.jpg 2240w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2540-scaled-uai-900x1200.jpg 900w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/IMG_2540-scaled-uai-720x960.jpg 720w\" data-sizes=\"(max-width: 1160px) 100vw, 1160px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1160px; --smush-placeholder-aspect-ratio: 1160\/1547;\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Esta receita acompanha-me h\u00e1 anos porque \u00e9 r\u00e1pida, maravilhosa, f\u00e1cil e n\u00e3o suja a cozinha toda! Para al\u00e9m disso \u00e9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3899,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-3896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pao_bom"],"_links":{"self":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts\/3896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/comments?post=3896"}],"version-history":[{"count":6,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts\/3896\/revisions"}],"predecessor-version":[{"id":3917,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts\/3896\/revisions\/3917"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/media\/3899"}],"wp:attachment":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/media?parent=3896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/categories?post=3896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/tags?post=3896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}