{"id":3890,"date":"2020-03-19T19:34:23","date_gmt":"2020-03-19T19:34:23","guid":{"rendered":"https:\/\/thelovefood.pt\/?p=3890"},"modified":"2020-03-19T19:37:02","modified_gmt":"2020-03-19T19:37:02","slug":"pataniscas-vegan","status":"publish","type":"post","link":"https:\/\/thelovefood.pt\/en\/2020\/03\/19\/pataniscas-vegan\/","title":{"rendered":"Pataniscas Vegan"},"content":{"rendered":"<p>Esta \u00e9 uma das minhas receitas preferidas d&#8217; O Livro da Cozinha Vegana. Partilho convosco para que a possam experimentar nas vossas cozinhas, agora que estamos confinados podemos aproveitar para comermos mesmo bem e cuidarmos de n\u00f3s.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"543\" height=\"374\" data-src=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/Captura-de-ecr\u00e3-2020-03-19-\u00e0s-19.31.34-2.png\" alt=\"\" class=\"wp-image-3894 lazyload\" data-srcset=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/Captura-de-ecr\u00e3-2020-03-19-\u00e0s-19.31.34-2.png 543w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2020\/03\/Captura-de-ecr\u00e3-2020-03-19-\u00e0s-19.31.34-2-320x220.png 320w\" data-sizes=\"(max-width: 543px) 100vw, 543px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 543px; --smush-placeholder-aspect-ratio: 543\/374;\" \/><\/figure><\/div>\n\n\n\n<p>Eu gosto delas bem tostadinhas, mas v\u00e3o experimentando mais moles, maiores, mais pequenas, e at\u00e9 podem adicionar legumes extra como couve ou\/e cenoura raladas finamente, curgete, pimento, azeitonas, ou que tiverem \u00e0 m\u00e3o.<\/p>\n\n\n\n<p>Vamos aproveitar agora que temos mais tempo para n\u00f3s para experimentarmos novas receitas!   <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Pataniscas Vegan\" width=\"840\" height=\"473\" data-src=\"https:\/\/www.youtube.com\/embed\/RuZypwormrE?feature=oembed&#038;width=840&#038;height=1000&#038;discover=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"0\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Para as Pataniscas:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 cebola picada<\/li><li>1\/2 ramo de salsa picado (os talos tamb\u00e9m)<\/li><li>1 ch\u00e1vena de farinha de gr\u00e3o de bico<\/li><li>1 ch\u00e1vena de \u00e1gua<\/li><li>uma pitada de sal<\/li><\/ul>\n\n\n\n<p>Misture a farinha e \u00e1gua e tempere com sal. Junte a salsa e cebola picadas e envolva.<\/p>\n\n\n\n<p>Deite colheradas de massa numa frigideira bem quente. Vire para dourar de ambos os lados.<\/p>\n\n\n\n<p>Retire para um prato com papel absorvente.<\/p>\n\n\n\n<p>Fica maravilhoso com um belo arroz de tomate!<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Esta \u00e9 uma das minhas receitas preferidas d&#8217; O Livro da Cozinha Vegana. Partilho convosco para que a possam experimentar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[14],"tags":[161,246],"class_list":["post-3890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-com-legumes","tag-grao-de-bico","tag-pataniscas"],"_links":{"self":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts\/3890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/comments?post=3890"}],"version-history":[{"count":2,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts\/3890\/revisions"}],"predecessor-version":[{"id":3895,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts\/3890\/revisions\/3895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/media\/3894"}],"wp:attachment":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/media?parent=3890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/categories?post=3890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/tags?post=3890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}