{"id":121,"date":"2012-12-17T20:44:00","date_gmt":"2012-12-17T20:44:00","guid":{"rendered":"https:\/\/thelovefood.pt\/2012\/12\/couves-de-bruxelas-deliciosas.html\/"},"modified":"2025-11-26T13:44:33","modified_gmt":"2025-11-26T13:44:33","slug":"couves-de-bruxelas-deliciosas","status":"publish","type":"post","link":"https:\/\/thelovefood.pt\/en\/2012\/12\/17\/couves-de-bruxelas-deliciosas\/","title":{"rendered":"Couves-de-bruxelas deliciosas"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2012\/12\/DSC03999-5B640x480-5D.jpg\"><img decoding=\"async\" data-src=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2012\/12\/DSC03999-5B640x480-5D-300x225.jpg\" width=\"400\" height=\"300\" border=\"0\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/300;\" \/><\/a><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: 'Georgia','serif'; font-size: 12.0pt;\"><i>N\u00e3o vale a pena torcer o nariz a estas meninas vindas da B\u00e9lgica: s\u00e3o deliciosas salteadas com um toque de molho de soja! E quanto mais escurinhas ficarem, melhor!\u00a0<\/i><\/span><span style=\"font-family: Georgia, serif; font-size: 12pt;\"><i>Se se sentir audaz, junte uma colherzinha de mostarda ao molho de soja, para dar aquele <\/i>punch <i>de sabor!<\/i><\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: 'Georgia','serif'; font-size: 12.0pt;\">300 g de couves-de-bruxelas<\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: 'Georgia','serif'; font-size: 12.0pt;\">1 colher de sopa de azeite<\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: 'Georgia','serif'; font-size: 12.0pt;\">2 dentes de alho laminados<\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: 'Georgia','serif'; font-size: 12.0pt;\">2 a 3 colheres de sopa de molho de soja<\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: 'Georgia','serif'; font-size: 12.0pt;\">Retire as folhas mais escuras das couves-de-bruxelas e corte o pedacinho de caule que est\u00e1 mais castanho. Corte-as a meio, longitudinalmente.<\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: 'Georgia','serif'; font-size: 12.0pt;\">Coloque uma frigideira a aquecer com o azeite e o alho e junte as couves-de-bruxelas. Deixe-as saltear 5 a 7 mn, mexendo frequentemente. V\u00e3o come\u00e7ar a ficar escuras: \u00e9 normal. Deite o molho de soja, envolva, e deixe cozinhar mais 5 mn.<\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div><span style=\"font-family: 'Georgia','serif'; font-size: 12.0pt;\">Sirva como acompanhamento de um bif\u00e3o de seitan!<\/span><\/div>\n<p>&nbsp;<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2012\/12\/DSC03990-5B640x480-5D.jpg\"><img decoding=\"async\" data-src=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2012\/12\/DSC03990-5B640x480-5D-300x225.jpg\" width=\"400\" height=\"300\" border=\"0\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/300;\" \/><\/a><\/div>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>N\u00e3o vale a pena torcer o nariz a estas meninas vindas da B\u00e9lgica: s\u00e3o deliciosas salteadas com um toque de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":160133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[14],"tags":[85],"class_list":["post-121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-com-legumes","tag-legumes"],"_links":{"self":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts\/121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/comments?post=121"}],"version-history":[{"count":1,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts\/121\/revisions"}],"predecessor-version":[{"id":160135,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/posts\/121\/revisions\/160135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/media\/160133"}],"wp:attachment":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/media?parent=121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/categories?post=121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/tags?post=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}