{"id":159493,"date":"2025-10-23T13:42:04","date_gmt":"2025-10-23T13:42:04","guid":{"rendered":"https:\/\/thelovefood.pt\/?page_id=159493"},"modified":"2025-11-23T19:55:54","modified_gmt":"2025-11-23T19:55:54","slug":"livros","status":"publish","type":"page","link":"https:\/\/thelovefood.pt\/en\/livros\/","title":{"rendered":"Books"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-parent=\"true\" class=\"vc_row style-color-xsdn-bg row-container\" id=\"row-unique-0\"><div class=\"row single-top-padding exa-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center align_left_tablet align_left_mobile column_parent col-lg-12 single-internal-gutter shift-col-wa\"><div class=\"uncol style-light shift_y_down_neg_quad\"  ><div class=\"uncoltable\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:900px;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h1 id=\"livros\" class=\"font-136269 custom font-weight-700 fontsize-166484-custom\" ><span><div class=\"sobre-text\">Books<\/div><\/span><\/h1><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text curtain animate_inner_when_almost_visible el-text-split\" data-speed=\"1000\"><h4 id=\"nos-meus-livros-partilho-experiencias-receitas-e-praticas-que-visam-inspirar-os-leitores-a-adotarem-escolhas-mais\" class=\"font-136269 h4 font-weight-400 font-obs\" data-style=\"normal\" data-weight=\"400\" data-font=\"Jost\"><span class=\"heading-text-inner\"><span class=\"split-word word1\"><span class=\"split-word-flow\"><span class=\"split-word-inner\">In my books I share experiences, recipes and practices that aim to inspire readers to make more conscious choices, aligned with their well-being and nature.<\/span><\/span><\/span><span class=\"split-word word2\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word3\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word4\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>\u00a0&nbsp;<\/span><\/span><\/span><span class=\"split-word word5\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>\u00a0\u00a0&nbsp;<\/span><\/span><\/span><span class=\"split-word word6\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word7\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word8\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word9\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word10\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word11\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word12\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word13\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word14\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>\u00a0\u00a0&nbsp;<\/span><\/span><\/span><span class=\"split-word word15\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word16\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word17\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word18\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word19\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word20\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word21\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word22\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word23\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word24\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&nbsp;<\/span><\/span><\/span><span class=\"split-word word25\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>\u00a0\u00a0&nbsp;<\/span><\/span><\/span><span class=\"split-word word26\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>\u00a0&nbsp;<\/span><\/span><\/span><\/span><\/h4><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-0\" data-row=\"script-row-unique-0\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-0\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row style-back_color-164373-bg row-container\" id=\"row-unique-1\"><div class=\"row unequal col-triple-gutter quad-top-padding quad-bottom-padding quad-h-padding full-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left align_center_tablet align_center_mobile column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media book-img text-right\" data-cursor=\"icon-accent\"><div class=\"single-wrapper\" style=\"max-width: 60%;\"><a class=\"single-media-link\" href=\"https:\/\/penguinlivros.pt\/loja\/nascente\/livro\/o-livro-da-cozinha-vegana\/\" target=\"_blank\" title=\"The Vegan Cookbook\"><div class=\"tmb tmb-light  img-round img-round-xs tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper img-round img-round-xs\"><img decoding=\"async\" class=\"wp-image-159372 lazyload\" data-src=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/o-livro-da-cozinha-vegetariana-scaled.jpg\" width=\"1467\" height=\"2048\" alt=\"\" data-srcset=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/o-livro-da-cozinha-vegetariana-scaled.jpg 1467w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/o-livro-da-cozinha-vegetariana-800x1117.jpg 800w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/o-livro-da-cozinha-vegetariana-1160x1619.jpg 1160w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/o-livro-da-cozinha-vegetariana-1100x1536.jpg 1100w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/o-livro-da-cozinha-vegetariana-350x489.jpg 350w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/o-livro-da-cozinha-vegetariana-600x838.jpg 600w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/o-livro-da-cozinha-vegetariana-700x977.jpg 700w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/o-livro-da-cozinha-vegetariana-1200x1675.jpg 1200w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/o-livro-da-cozinha-vegetariana-1400x1954.jpg 1400w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/o-livro-da-cozinha-vegetariana-1600x2233.jpg 1600w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/o-livro-da-cozinha-vegetariana-scaled-uai-720x1005.jpg 720w\" data-sizes=\"(max-width: 1467px) 100vw, 1467px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1467px; --smush-placeholder-aspect-ratio: 1467\/2048;\" \/><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-middle pos-left align_left align_center_mobile column_parent col-lg-6 half-internal-gutter z_index_2\"><div class=\"uncol style-light font-846016 animate_when_almost_visible alpha-anim\"  data-delay=\"200\" data-speed=\"1000\"><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:624px;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h5 id=\"receitas-passo-a-passo\" class=\"font-846016 fontsize-160000 fontspace-135905 text-text_color-174986-color text-uppercase\" ><span>Step by step cooking<\/span><\/h5><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 id=\"o-livro-da-cozinha-vegana\" class=\"font-136269 fontsize-155944\" ><span><strong>The Vegan Cookbook<\/strong><\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"uncode_text_column\" ><p>A compilation of more than 60 recipes spanning the seasons, from breakfasts to meals and desserts, many inspired by traditional Portuguese cuisine. In this book you'll also find a simple introduction to demystify a plant-based diet, as well as the information you need to make eating better easy and intuitive.<\/p>\n<\/div><div class=\"empty-space empty-half\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<span class=\"btn-container\" ><a role=\"button\"  href=\"https:\/\/penguinlivros.pt\/loja\/nascente\/livro\/o-livro-da-cozinha-vegana\/\" class=\"custom-link btn border-width-0 btn-text-skin btn-button_color-154142 btn-no-scale btn-icon-left\" title=\"The Vegan Cookbook\" target=\"_blank\">Buy Now<\/a><\/span><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-1\" data-row=\"script-row-unique-1\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-1\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row inverted-device-order style-color-xsdn-bg row-container\" id=\"row-unique-2\"><div class=\"row unequal col-triple-gutter quad-top-padding quad-bottom-padding quad-h-padding full-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-right align_left align_center_mobile column_parent col-lg-6 half-internal-gutter z_index_2\"><div class=\"uncol style-light font-846016 animate_when_almost_visible alpha-anim\"  data-delay=\"200\" data-speed=\"1000\"><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:624px;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h5 id=\"o-livro-essencial-para-toda-a-familia\" class=\"font-846016 fontsize-160000 fontspace-135905 text-text_color-144174-color text-uppercase\" ><span>The essential book for the whole family<\/span><\/h5><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 id=\"cozinha-vegana-para-bebes-criancas-e-familias-saudaveis\" class=\"font-136269 fontsize-155944\" ><span><strong>Vegan Cooking for Babies, Children and Healthy Families<\/strong><\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"uncode_text_column\" ><p>In this book you'll find guidelines and recipes adapted to the needs of youngsters, from the food introduction, with porridges and soups, to meals for the whole family. Always with natural and whole ingredients.<\/p>\n<\/div><div class=\"empty-space empty-half\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<span class=\"btn-container\" ><a role=\"button\"  href=\"https:\/\/penguinlivros.pt\/loja\/nascente\/livro\/cozinha-vegana-para-bebes-criancas-e-familias-saudaveis\/\" class=\"custom-link btn border-width-0 btn-text-skin btn-button_color-230262 btn-no-scale btn-icon-left\" title=\"Vegan Cooking for Babies, Children and Healthy Families\" target=\"_blank\">Buy Now<\/a><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media book-img text-left\" data-cursor=\"icon-accent\"><div class=\"single-wrapper\" style=\"max-width: 60%;\"><a class=\"single-media-link\" href=\"https:\/\/penguinlivros.pt\/loja\/nascente\/livro\/cozinha-vegana-para-bebes-criancas-e-familias-saudaveis\/\" target=\"_blank\" title=\"Vegan Cooking for Babies, Children and Healthy Families\"><div class=\"tmb tmb-light  img-round img-round-xs tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper img-round img-round-xs\"><img decoding=\"async\" class=\"wp-image-159370 lazyload\" data-src=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/cozinha-vegana-para-bebes-familias-saudaveis-scaled.jpg\" width=\"1467\" height=\"2048\" alt=\"\" data-srcset=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/cozinha-vegana-para-bebes-familias-saudaveis-scaled.jpg 1467w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/cozinha-vegana-para-bebes-familias-saudaveis-800x1117.jpg 800w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/cozinha-vegana-para-bebes-familias-saudaveis-1160x1619.jpg 1160w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/cozinha-vegana-para-bebes-familias-saudaveis-1100x1536.jpg 1100w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/cozinha-vegana-para-bebes-familias-saudaveis-350x489.jpg 350w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/cozinha-vegana-para-bebes-familias-saudaveis-600x838.jpg 600w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/cozinha-vegana-para-bebes-familias-saudaveis-700x977.jpg 700w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/cozinha-vegana-para-bebes-familias-saudaveis-1200x1675.jpg 1200w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/cozinha-vegana-para-bebes-familias-saudaveis-1400x1954.jpg 1400w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/cozinha-vegana-para-bebes-familias-saudaveis-1600x2233.jpg 1600w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/cozinha-vegana-para-bebes-familias-saudaveis-scaled-uai-720x1005.jpg 720w\" data-sizes=\"(max-width: 1467px) 100vw, 1467px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1467px; --smush-placeholder-aspect-ratio: 1467\/2048;\" \/><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-2\" data-row=\"script-row-unique-2\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-2\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row style-back_color-117100-bg row-container\" id=\"row-unique-3\"><div class=\"row unequal col-triple-gutter quad-top-padding quad-bottom-padding quad-h-padding full-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left align_center_tablet align_center_mobile column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media book-img text-right\" data-cursor=\"icon-accent\"><div class=\"single-wrapper\" style=\"max-width: 60%;\"><a class=\"single-media-link\" href=\"https:\/\/penguinlivros.pt\/loja\/nascente\/livro\/ecoguia-para-mudar-o-mundo\/\" target=\"_blank\" title=\"Ecoguide to Change the World\"><div class=\"tmb tmb-light  img-round img-round-xs tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper img-round img-round-xs\"><img decoding=\"async\" class=\"wp-image-159371 lazyload\" data-src=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/ecoguia-para-mudar-o-mundo-scaled.jpg\" width=\"1467\" height=\"2048\" alt=\"\" data-srcset=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/ecoguia-para-mudar-o-mundo-scaled.jpg 1467w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/ecoguia-para-mudar-o-mundo-800x1117.jpg 800w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/ecoguia-para-mudar-o-mundo-1160x1619.jpg 1160w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/ecoguia-para-mudar-o-mundo-1100x1536.jpg 1100w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/ecoguia-para-mudar-o-mundo-350x489.jpg 350w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/ecoguia-para-mudar-o-mundo-600x838.jpg 600w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/ecoguia-para-mudar-o-mundo-700x977.jpg 700w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/ecoguia-para-mudar-o-mundo-1200x1675.jpg 1200w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/ecoguia-para-mudar-o-mundo-1400x1954.jpg 1400w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/ecoguia-para-mudar-o-mundo-1600x2233.jpg 1600w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/ecoguia-para-mudar-o-mundo-scaled-uai-720x1005.jpg 720w\" data-sizes=\"(max-width: 1467px) 100vw, 1467px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1467px; --smush-placeholder-aspect-ratio: 1467\/2048;\" \/><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-middle pos-left align_left align_center_mobile column_parent col-lg-6 half-internal-gutter z_index_2\"><div class=\"uncol style-light font-846016 animate_when_almost_visible alpha-anim\"  data-delay=\"200\" data-speed=\"1000\"><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:624px;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h5 id=\"o-seu-guia-sustentavel-essencial\" class=\"font-846016 fontsize-160000 fontspace-135905 text-text_color-701081-color text-uppercase\" ><span>Your sustainable essential guide<\/span><\/h5><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 id=\"ecoguia-para-mudar-o-mundo\" class=\"font-136269 fontsize-155944\" ><span><strong>Ecoguide to Change the World<\/strong><\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"uncode_text_column\" ><p>This guide offers practical solutions for a more conscious and sustainable life. In addition to an important part dedicated to food, with practical recipes using local ingredients, the book covers topics such as natural cosmetics, slow fashion, minimalism, sustainable home, among others, and features contributions from different experts in each area.<\/p>\n<\/div><div class=\"empty-space empty-half\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<span class=\"btn-container\" ><a role=\"button\"  href=\"https:\/\/penguinlivros.pt\/loja\/nascente\/livro\/ecoguia-para-mudar-o-mundo\/\" class=\"custom-link btn border-width-0 btn-text-skin btn-button_color-865834 btn-no-scale btn-icon-left\" title=\"Ecoguide to Change the World\" target=\"_blank\">Buy Now<\/a><\/span><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-3\" data-row=\"script-row-unique-3\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-3\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row inverted-device-order style-color-xsdn-bg row-container\" id=\"row-unique-4\"><div class=\"row unequal col-triple-gutter quad-top-padding quad-bottom-padding quad-h-padding full-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-right align_left align_center_mobile column_parent col-lg-6 half-internal-gutter z_index_2\"><div class=\"uncol style-light font-846016 animate_when_almost_visible alpha-anim\"  data-delay=\"200\" data-speed=\"1000\"><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:624px;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h5 id=\"para-quem-deseja-mais-inovacao\" class=\"font-846016 fontsize-160000 fontspace-135905 text-text_color-236965-color text-uppercase\" ><span>for those who want more innovation<\/span><\/h5><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 id=\"vegan-gourmet\" class=\"font-136269 fontsize-155944\" ><span><strong>Vegan Gourmet<\/strong><\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"uncode_text_column\" ><p>For those who want to explore plant-based cuisine in a more sophisticated, yet simple way, this book presents more than 70 creative and nutritious recipes. The dishes can awaken all the senses and plant-based food can be delicious and beautiful. And also, an introduction about how food is grown, and a comparison about industrial and regenerative agriculture.<\/p>\n<\/div><div class=\"empty-space empty-half\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<span class=\"btn-container\" ><a role=\"button\"  href=\"https:\/\/penguinlivros.pt\/loja\/nascente\/livro\/vegan-gourmet\/\" class=\"custom-link btn border-width-0 btn-text-skin btn-button_color-117276 btn-no-scale btn-icon-left\" title=\"Vegan Gourmet\" target=\"_blank\">Buy Now<\/a><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media book-img text-left\" data-cursor=\"icon-accent\"><div class=\"single-wrapper\" style=\"max-width: 60%;\"><a class=\"single-media-link\" href=\"https:\/\/penguinlivros.pt\/loja\/nascente\/livro\/vegan-gourmet\/\" target=\"_blank\" title=\"Vegan Gourmet\"><div class=\"tmb tmb-light  img-round img-round-xs tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper img-round img-round-xs\"><img decoding=\"async\" class=\"wp-image-159342 lazyload\" data-src=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/vegan-gourmet-scaled.jpg\" width=\"1467\" height=\"2048\" alt=\"\" data-srcset=\"https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/vegan-gourmet-scaled.jpg 1467w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/vegan-gourmet-800x1117.jpg 800w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/vegan-gourmet-1160x1619.jpg 1160w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/vegan-gourmet-1100x1536.jpg 1100w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/vegan-gourmet-350x489.jpg 350w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/vegan-gourmet-600x838.jpg 600w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/vegan-gourmet-700x977.jpg 700w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/vegan-gourmet-1200x1675.jpg 1200w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/vegan-gourmet-1400x1954.jpg 1400w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/vegan-gourmet-1600x2233.jpg 1600w, https:\/\/thelovefood.pt\/wp-content\/uploads\/2025\/10\/vegan-gourmet-scaled-uai-720x1005.jpg 720w\" data-sizes=\"(max-width: 1467px) 100vw, 1467px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1467px; --smush-placeholder-aspect-ratio: 1467\/2048;\" \/><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-4\" data-row=\"script-row-unique-4\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-4\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row style-color-xsdn-bg row-container\" id=\"row-unique-5\"><div class=\"row no-top-padding quad-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 no-internal-gutter\"><div class=\"uncol style-dark shift_y_neg_quad\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-5\" data-row=\"script-row-unique-5\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-5\"));<\/script><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"LivrosNos&nbsp;meus&nbsp;livros&nbsp;partilho&nbsp;experi\u00eancias,&nbsp;receitas&nbsp;e&nbsp;pr\u00e1ticas&nbsp;que&nbsp;visam&nbsp;inspirar&nbsp;os&nbsp;leitores&nbsp;a&nbsp;adotarem&nbsp;escolhas&nbsp;mais&nbsp;consciente,&nbsp;alinhadas&nbsp;com&nbsp;o&nbsp;seu&nbsp;bem-estar&nbsp;e&nbsp;a&nbsp;Natureza. receitas passo a passoO Livro da Cozinha VeganaUma compila\u00e7\u00e3o de mais de 60 receitas que abrangem as esta\u00e7\u00f5es do [...]","protected":false},"author":1,"featured_media":11306,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-159493","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/pages\/159493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/comments?post=159493"}],"version-history":[{"count":27,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/pages\/159493\/revisions"}],"predecessor-version":[{"id":159927,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/pages\/159493\/revisions\/159927"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/media\/11306"}],"wp:attachment":[{"href":"https:\/\/thelovefood.pt\/en\/wp-json\/wp\/v2\/media?parent=159493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}